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    <title>MyYogaOnline's videos - Recent Videos</title>
    <link>http://myyogaonline.vodpod.com</link>
    <description>Vodpod: Recent Videos in MyYogaOnline's videos</description>
    <item>
      <title>MyYogaOnline - Vinyasa Yoga Class (Level 4)</title>
      <link>http://vodpod.com/watch/264540-myyogaonline-vinyasa-yoga-class-level-4?pod=myyogaonline</link>
      <description>
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<p>http://www.myyogaonline.com
<br />My Yoga Online</p>

<p>This advanced Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark.</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga video, yoga class, yoga poses, power yoga, yoga, pilates, vinyasa, hatha, bikram, ashtanga, fitness, health
]]>
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      <pubDate>Sat, 06 Oct 2007 22:09:17 -0500</pubDate>
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      <media:title>MyYogaOnline - Vinyasa Yoga Class (Level 4)</media:title>
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    <item>
      <title>MyYogaOnline - Pilates Class (Level 2)</title>
      <link>http://vodpod.com/watch/50383-myyogaonline-pilates-class-level-2?pod=myyogaonline</link>
      <description>
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<p>Svetlana Lysenko - http://www.MyYogaOnline.com Voice by Odette Slater This level two Pilates class flows though a series of more advanced Pilates exercises ...</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga, pilates, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape
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      </description>
      <pubDate>Sat, 28 Apr 2007 01:32:04 -0500</pubDate>
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      <media:title>MyYogaOnline - Pilates Class (Level 2)</media:title>
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    <item>
      <title>MyYogaOnline Hatha Yoga - Creating Internal Balance</title>
      <link>http://vodpod.com/watch/50378-myyogaonline-hatha-yoga-creating-internal-balance?pod=myyogaonline</link>
      <description>
        <![CDATA[        <div style="width:450px;height:325px;">
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<p>Carolyn McManus w/ Lia - http://www.MyYogaOnline.com The emphasis in this hatha class is on asanas involving twisting postures and movements. Twists release ...</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape
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      <pubDate>Sat, 28 Apr 2007 01:25:49 -0500</pubDate>
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      <media:title>MyYogaOnline Hatha Yoga - Creating Internal Balance</media:title>
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    <item>
      <title>MyYogaOnline - Deep Energy Yoga Flow - Level 3</title>
      <link>http://vodpod.com/watch/50379-myyogaonline-deep-energy-yoga-flow-level-3?pod=myyogaonline</link>
      <description>
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<p>Kreg Weiss - http://www.myyogaonline.com Feel revitalized with this advanced yoga class that will take you through energizing standing and floor sequences. ...</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga, guy, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, hot, body, fitness, shape
]]>
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      <pubDate>Sat, 28 Apr 2007 01:26:58 -0500</pubDate>
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      <media:title>MyYogaOnline - Deep Energy Yoga Flow - Level 3</media:title>
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    <item>
      <title>MyYogaOnline Ashtanga Yoga Flow (Level 3-4)</title>
      <link>http://vodpod.com/watch/50381-myyogaonline-ashtanga-yoga-flow-level-3-4?pod=myyogaonline</link>
      <description>
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<p>Nico Lucesoli - http://www.MyYogaOnline.com Build strength and focus; unite body, mind, and breath with this online Ashtanga Yoga class that draws from the ...</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga, guy, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, hot, body, fitness, shape
]]>
      </description>
      <pubDate>Sat, 28 Apr 2007 01:29:19 -0500</pubDate>
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      <media:title>MyYogaOnline Ashtanga Yoga Flow (Level 3-4)</media:title>
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    <item>
      <title>MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3)</title>
      <link>http://vodpod.com/watch/50380-myyogaonline-intermediate-hatha-yoga-class-level-2-3?pod=myyogaonline</link>
      <description>
        <![CDATA[        <div style="width:450px;height:325px;">
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<p>Cielo English - http://www.MyYogaOnline.com This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This yoga ...</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape
]]>
      </description>
      <pubDate>Sat, 28 Apr 2007 01:28:02 -0500</pubDate>
      <media:player url="http://vodpod.com/watch/50380-myyogaonline-intermediate-hatha-yoga-class-level-2-3?pod=myyogaonline"/>
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      <media:title>MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3)</media:title>
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    <item>
      <title>MyYogaOnline Foundations of Hatha Yoga</title>
      <link>http://vodpod.com/watch/50382-myyogaonline-foundations-of-hatha-yoga?pod=myyogaonline</link>
      <description>
        <![CDATA[        <div style="width:450px;height:325px;">
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<p>Alix Rodrigues - http://www.MyYogaOnline.com Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper ...</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape
]]>
      </description>
      <pubDate>Sat, 28 Apr 2007 01:30:29 -0500</pubDate>
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      <media:title>MyYogaOnline Foundations of Hatha Yoga</media:title>
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    <item>
      <title>MyYogaOnline - Site tour</title>
      <link>http://vodpod.com/watch/264661-myyogaonline-site-tour?pod=myyogaonline</link>
      <description>
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<p>http://www.myyogaonline.com 
<br /> 
<br />My Yoga Online is a premium Yoga Video Studio streaming the best Yoga Classes, Pilates Exercises and Meditation Practices on demand anytime anywhere in DVD quality. Top teachers. Hatha Power Ashtanga Kundalini. Free Video. Download music.</p>
From Pod: <a href="http://myyogaonline.vodpod.com/">MyYogaOnline's videos</a><br/>
Added By: <a href="http://myyogaonline.vodpod.com">MyYogaOnline</a><br/>

Tags: yoga video, yoga class, yoga poses, power yoga, yoga, pilates, vinyasa, hatha, bikram, ashtanga, fitness, health
]]>
      </description>
      <pubDate>Sun, 07 Oct 2007 01:02:25 -0500</pubDate>
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